Saying no - without fear or harshness
Saying no can be liberating - if it comes clearly and lovingly. In this seminar, you will learn how to set your boundaries without feeling guilty and how to accept a no from others without feeling rejected. Beyond Words

Saying no can be quite difficult, and at the same time it sometimes slips out of us too harshly. Similarly, we can often barely hear a no from others because we take it as a rejection of ourselves.

Experience the transformative power of non-violent communication in your own processes!

In this two-hour workshop, you will delve deep into the central themes of NVC and apply them directly to your own situation. With the help of immersive software that opens up perspectives that are otherwise only possible in role-plays, you will gain new insights. Afterward, you will reflect on your experiences and discuss what you have learnt and how you can apply them to your everyday life in small groups.

This is how you nurture and train your NVC awareness to resolve conflicts, strengthen relationships and be authentic - beyond words!