NVC FOUNDATION ONE
Everyday Choices: Acting from the Heart 

OPTION to join online or in person in Toronto, Ontario 

Join us for an interactive introduction to four key teachings and core skills of Nonviolent Communication™.

Learn practical tools you can use everyday to:

1) Realize the power you have for making a positive difference.
2) Transform strong emotions and judgmental thinking which get in the way of acting from the heart.

3) Use empathy to go from disconnection and stuckness to finding ways to get what you really need.

No prerequisite                                                                                    Tuition: $145

If cost is an issue, a payment plan or tuition reduction is possible. Contact Henry to discuss options.

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Henry Wai has 28 years of experience leading trainings and delivering programs in Canada, England and the United States. Henry offers coaching and training for corporate, government, healthcare and community organization employees as well as public trainings.

Henry was introduced to Nonviolent Communication™ (NVC) www.cnvc.org by Marshall Rosenberg in 2000 and completed several trainings with Marshall. Henry’s early mentors were Gina Lawrie and Bridget Belgrave who developed the NVC Dance Floors

He has been a certified NVC trainer since 2004 and particularly delights in sharing NVC fundamentals with beginners.

Prior to NVC certification, Henry worked as a trainer and service provider in various sectors — housing, food co-ops, volunteer management, adult education, social enterprise and youth employment.

Henry’s capacity for presence has been supported through a variety of experiences:
- Zen Hospice Project volunteer,
- insight meditation practitioner,
- studying Psychology in university,
- growing up as a person of color in Canada, and
- contact improvisation dance.

Nonviolent Communication™ is a very powerful addition to his approach which emphasizes self-awareness, choice, relational skills and ways to build co-operation.