Self empathy is the foundation for our ability to empathise with others, and to

sustain a challenging conversation. It also is a powerful way to remain centred,

creative and connected within ourselves, whatever is happening in our life.

At this Deepening the Foundation training you will:

Renew & improve the skills learnt in the Foundation Training
Learn more about connecting empathically with yourself and others
Practise “whole sense” listening
Learn the Self-Empathy “dance floor”
Understand and use connection requests
Develop your colloquial NVC
Practise staying connected to yourself during conflict, and when you or others feel hurt, sad or scared
Discover the healing power of presence
Minimum preparation: Completion of 2 day NVC Foundation Training with a CNVC Certified Trainer.

Our venue

Is a purpose-built training room in Headington, Oxford, easily reached by bike or bus from Thornhill Park & Ride. There is ample free parking for those driving, and a wide range of local accommodation. We enjoy a wood-burning stove in Winter and access to a patio garden in warmer weather.

To book email: [email protected] for a booking form or more information Or text your email to 07986 581952 with a message.

Training fees:  

£240 for individuals (bursary plan options for those prevented from coming by cost)

£290 for people who are sole traders or voluntary organisations

£340 for people paid for by public sector organisations

£400 for private sector organisations