Details
On each call I'll present and unpack a concept. Interactive.

Not lecture. We'll PRACTICE.

 I'll use a coaching role play to demonstrate how to practice it in a scenario that could be challenging...then those who want to practice will do so with all the coaching support you ask for, at the intensity you want.

None of the intensity you don't want.

No one is "required" to practice on the call.

Sometimes experiencing someone else role playing a situation you find impossible...presents possibilities when someone else plays a part!

We learn and practice together.

 We enter each call with the remembering that we can't do it right. We can't do it wrong.

We enter into non-judgmental space where we are accepted as doing the best we can.

Practical tips and 3 NVC Tools-Not-Rules are explored together.

Some Testimonials below (Many More on my website)

"I’ve known Mair for a decade as a friend, colleague and as a participant in some of my NVC Mediation workshops. I very much enjoy how she shows up in the world with humor, care and clarity. I like the way Mair relates to herself, and to me and others. I without reservation recommend that you work with her at every opportunity." – Ike Lasater, www.NVCMediation.com

 "I'm so grateful for NVC. It has given me courage and allowed me to create a space within myself so I know where I am; I'm in touch with my feelings and needs. That is so liberating for me; before I couldn't modulate. I'm still learning to express myself compassionately. I'm moving forward feeling truly pleasurable because now I feel I can take anything in compassionately."

 "It was helpful for me to access and name sadness. Usually, I get stuck in anger. Thank you. This was really helpful. I really liked the role play."

 "My take away today is the role playing framework. Take a pause, say less, go with the flow."

 "Role playing was very meaningful"

 "Thank you! Today was very helpful. I really liked the Q & A and role play. Really valuable.