Please note: This session is for people Post Foundation training only. Please do not sign up if you haven't done a foundation training.

This is a short, low-cost session for ongoing practice in which you will gain insights and support for an inner conflict, even if you don't really have a conflict to work on, there is always some level of inner conflict going on inside of us.

In this session, you will practice self empathy for different parts of yourself in an INNER CONFLICT. Examples of inner conflict are:

being torn between two options and unable to make a decision
judging yourself for doing things that don't meet needs
struggling to find clarity and purpose
We will dialogue compassionately with each part, in order to bring them to the surface. After a demo, we will work in groups of 2.