I believe passionately that the way in which we connect and communicate with ourselves and one another can have a truly transformational impact now and in the future.

• Tired of reacting on autopilot and dealing with the fallout later?
• Do you find yourself wishing conversations didn’t escalate so quickly, or that you could express yourself without frustration or regret?
• Perhaps you struggle to communicate your needs in relationships—whether with a partner, family, colleagues, or friends—without feeling unheard or misunderstood.
• Maybe your partner or family member has been encouraging you to explore Nonviolent Communication and your just not sure if a 2 day training is for you.

This free 90-minute Nonviolent Communication (NVC) workshop, designed specifically for men, offers practical tools and guided exercises to help you hit the pause button on the cycle of reactive responses. You’ll explore the space between stimulus and response—the critical moment where you have the power to choose your words and actions with greater clarity and intention.

Through this workshop, you'll discover how NVC can help transform your triggers so you:

✔ understand what’s really going on for you and what matters to you

✔ Build deeper, more authentic relationships—starting with yourself

✔ Navigate difficult conversations with calmness and emotional resilience

✔Communicate more effectively without conflict or defensiveness

✔ Express yourself and your boundaries with confidence and clarity

If you’ve ever wished for more control over your reactions, more fulfilling connections with those who matter most to you, or a way to handle disagreements without them turning into arguments, this free workshop is for you.

Join us and discover how small shifts in communication can lead to profound changes in your life.

If you would like to hear a little more about this free workshop – here’s a short video (2m 18s) I made for you.

With gratitude

Barry

P.S. Honesty and authenticity matters to me, and I’d like you to know that during the workshop I’ll be taking a couple of minutes to talk about some of the things I have coming up in case they might be of interest to you. No pressure or obligation, it’s not my vibe!