Since I can remember, I have dreamed of the possibility of loving, joyful, creative societies that are attentive to all beings. Groups and communities that place Life at the center to learn from it, protect it, and celebrate it. As a child, I was moved by the attraction that humans feel for animals and plants and their fascination with nature and the stars. I believe we are naturally empathetic, loving, and spiritual beings. And I fear that nowadays, there are few places where we are educated and supported in ways that allow us to fully develop our affective potential.

I came across Nonviolent Communication (NVC) in 2017 through the writings of Marshall Rosenberg, and from the very first moment I read and listened to everything with immense relief. I thought: "That's it!" Today, I know that my joy and enthusiasm at that moment were signs that I was experiencing something very important to me: meaning, belonging, clarity, inspiration, hope...

The following years were a period of deep personal exploration and transformation toward existential coherence. I trained my attention and presence, embraced fears, and transformed beliefs. Integrating the principles of NVC to the point where I could live by them profoundly transformed my worldview.

Alongside my work as a language teacher, I started to offer workshops and share NonViolent Communication with others, as well as actively participating in the NVC community in Spain.
As a volunteer in the organization ACNV (Asociación Española para la Comunicación NoViolenta), I was trained in Sociocracy, which provided me with tools to rethink how we organize in peaceful groups and communities that care for the needs of all people.

I also completed my certification as a facilitator of Biodanza, a proposal that combines the body, movement, and human connection to strengthen our relationship with life, nourishing potentials of vitality, sexuality, creativity, affectivity, and transcendence.

Now, I offer workshops, training, and practice groups in Nonviolent Communication with a body-focused and group-learning approach. My commitment is to share NVC and create spaces of peace and nonviolence where we can unlearn and learn, deconstruct, and reconstruct together. A place where each person can support others and be supported on their path towards integrating NVC and expressing their identity in connection with life.