Cultivate the inner resources to deal with whatever life brings you.
Utilising NVC (Nonviolent Communication) tools and practices to support us in developing more compassion for ourselves and others.
Exploring...
- the foundations of NVC
- a deeper understanding of feelings and needs
- the power of empathy
- embodied self connection practices
- transforming intense emotions like anger, shame, guilt and fear.
"Jem is a skilled, engaging and gentle facilitator. Her embodiment of a huge knowledge and experience base shines through, allowing me, as a participant, to absorb what she teaches in full trust."
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TRAINING FOCUS:
Conflict Resolution
Counseling & Coaching
Facilitation
General
Health & Healing
Empathy is communicating that incredibly healing message of you’re not alone. ~ Brené Brown
