By chance, I found myself in an introduction to NVC in 2013. That course planted a precious seed in me, and I got a glimpse of the treasure that needed to be unearthed. I discovered the simultaneity of emotions, needs and values in me and among us humans and the resources that arise from this diversity. 

In the beginning I found it very helpful to stay close to the structure and model of formal NVC. I was and still am so used to understanding new things intellectually and mostly by myself that I enjoyed and still enjoy this different approach of experiencing insights through my whole being in a community and letting the gained insights sink into my belly and let them spread from there as trust and confidence.

Since the beginning of my journey with NVC I've been supported and embedded in a group of like-minded people and I'm grateful for many nourishing encounters in the NVC community. I love working as a trainer and also integrate NVC into my work as a mediator and coach.