Transform your life with compassionate communication! This six-week introductory course will help you to communicate more compassionately with your loved ones, friends and work colleagues.

About this Nonviolent Communication (NVC) Level One Course

• Transformational communication tools you can immediately apply in your daily life.
• Learn how to express yourself to others, listen to others, and listen compassionately to yourself.
• Uses experiential learning – working with situations from your life.
• A recognised stepping stone to further compassionate communication courses.

When and Where

Six Wednesdays: 26 February, 5, 12, 19, 26 March and 2 April 2025, each time 12:00 - 14:15 UK time.  This is an online course. We will invite you to six online calls, using a platform called Zoom — instructions to follow. Zoom allows us to go into breakout rooms for smaller group work.

Trainer

Gesine Schrader, certified trainer with the Center for Nonviolent Communication. Find out more about the trainer.

Who is this course for?

People who want a practical, experiential introduction to Nonviolent Communication. It's an interactive audio-visual course over the period of six weeks. We ask that you agree to attend at least five of the six sessions. If you are going to miss more than one session, we ask that you book on a later cycle. In order to create a safe space for sharing, we will only be sharing recordings of the sessions with attendees on the course who aren't able to make a particular evening i.e. there isn't a 'watch only' option. To give attention to each person on the course, we are limiting the number of participants to 22.

In the spirit of Gift Culture

We offer this course in the spirit of Gift Culture - see More Information for details.