This is not an Intro to NVC - post Foundation training only please.

This month we will focus on Empathic Listening, which is the skill of holding space for someone when they are trying to process and understand something that has happened. It's the skill of reflecting back and guessing feelings and needs in supportive ways. It's also a helpful skill for meetings that are getting derailed or stuck.

Before you come, you can watch this short video about Reflecting back with Effectiveness and Ease

This is a monthly series to practice 3 core NVC practices

4 steps of Self-Empathy 
Empathic Listening 
Role Plays of Difficult Conversations

Practical and Logistics

This is a low-cost,drop in, you can come once or every month or something in between.

These practice sessions aren’t refundable or transferable, except in exceptional circumstances. 

This is open to people who have done a Foundation training or Intro to NVC. This is not a beginners class.