Fundamental Connection Essentials - LOOK & SEE!
Are you tired of feeling disconnected or misunderstood in your romantic relationship? Longing for deeper emotional intimacy and a stronger sense of trust, connection, and enjoyment with your partner?
Connection Essentials is a self-paced, start anytime, Online Course on Nonviolent Communication—that shows you vital keys to unlocking a new level of understanding, empathy, and harmony in your relationship. Nonviolent Communication is a powerful framework that helps couples to navigate their emotions in a whole new way, and create a secure foundation of love and closeness.
Learn the fundamentals in the “Look and See” version of Connection Essentials today, and gain empowering practical skills that will revolutionise the way you think and feel about things. You’ll learn ways you haven’t even dreamed of, to express yourself and hear your partner and feel that love!
Work with your real-life scenarios and practical exercises so you can put your newfound knowledge into action. You’ll join a vibrant community of like-minded individuals on the same journey and go at your own pace, revisiting material as much as you wish because you have lifetime access.
What you discover will help you, even if your partner doesn’t take the course!
I’m super confident that you can sow new seeds for closeness and warmth. Click the purchase button to be a step closer to the relationship you really want - you’ll have immediate access to the course!
My advanced version of this course is called “Seek and Find”. This includes the “Look and See” fundamentals AND the “Back To Love Course” (2 hours) plus other in depth material see table below.
Course comparison table:
LOOK & SEE! (fundamentals) |
SEEK & FIND! (advanced) |
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$97 |
$197 |
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*Access to 4 modules containing 18 topics that will walk you through your own situations as you learn |
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Downloadable illustrations for easy reference (for your fridge!) |
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Easy worksheets for everyday use so you can unpack and figure out situations |
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Bonus: Four Ways To Hear A Message for connection not criticism |
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Bonus: Being comfortable with feelings so you can relate to ALL emotions better |
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The full "Back To Love" Course! (~ 2 hours) Spot your unconscious disconnecting actions, and how you can stop them. |
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The "Arguing That Connects" Guide for having disagreements that feel good for both of you! |
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Recordings of Past Live Group Coaching - see and learn so much more! |
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Certificate of completion |
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All future updates and additions |
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*INSIDE THE 4 MODULES
MODULE 1 – CONNECTING TO YOURSELF
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Calm and collect yourself if upset by your partner, so you can stay clear
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Give up blame and become proactive about your emotions and needs
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Know what matters most to you at any point, so you shape your life and relationship with clarity
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Be honest and compassionate with yourself, so you can show up like this for your partner too
MODULE 2 – LISTENING DEEPLY
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Listen skilfully to your partner and through this create safe loving space for deep connection
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Understand how to bring empathy during difficult conversations with your partner, so healing can happen
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Truly hear your partner, without giving up yourself
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Listen and uncover the REAL issue so you can address what is important effectively
MODULE 3 – SPEAKING UP
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Say what you really want to say with compassion and so you can be fully understood by your partner
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Express yourself so you open space for connection with your partner, rather than activate emotional distance or upset
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Speak to the heart, from the heart so you can build strong connection and feel valued and heard
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Ask for what you want and need in ways that are attractive and clear
MODULE 4 – PUTTING IT ALL TOGETHER
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Converse in a way which opens true connection with your partner and builds trust and belonging
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Learn to know when it’s time to speak, listen or switch over to understanding your own thoughts, feelings and needs
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Find out how everyday conversation heals and strengthens connection with your partner
*Discover Your Real Feelings – video course
TIME INVOLVED
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Approximately 7 hours of study plus daily practices.
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Practice as you go through your daily life
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Some people like to go through it all and then focus on application
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Revisit your Connection Essentials portal anytime, lifetime access
Participants go back to this course over and over, there’s so much material to support you! Click the purchase button - to get started now with immediate access to the course!