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Beth Silverbirch
It can feel difficult, confusing & daunting navigating our relationships at work, amongst friends, family, romantic partners and not least, the hardest of all, navigating ourselves! Pheew! People!! - Therefore I endeavour to create generous spaces where we can explore the simplest way to cultivate compassion, connection, understanding & growth.
I work both online & in person with:
- Professional Settings
- Couples
- Individuals
Professional settings: Organisations, Charities, Co-ops, Businesses who
- Experience tensions between staff, leaders, executives & volunteers
- Recognise patterns and habits that are not serving the needs of individuals or the organisation.
- Choose to nurture empathy, clear communication, connection & harmony within the workspace.
Couples : I offer therapeutic coaching for those who yearn
- Harmony
- To seek deeper connection and to be heard & understood by one another.
- To transform historical hurts and wounds.
- Are willing to take the time for self exploration and to practise the exercises.
Individuals: who are wanting:
- Clarity about the next steps in life.
- Support with relationships; (parents, children, partners, friends, work colleagues).
- Explorations into parts of themselves that are stuck or carrying pain including grief, addiction and trauma.
More about me:
Co-creating & living in an off grid community (Abundant Earth Durham UK) for many years has gifted me many wondrous joys AND challenges to learn from! I am privileged to experience the seasons living through me, the growing of food, and a deep connection to nature. Bringing people together & cultivating spaces where people experience belonging, empathy, mattering & fun brings me joy. I hold space in various ways in my community; women circles, grief circles, NVC events, crafts events, growing food. I am a circle lead for the UK Annual Gathering of NVC Facilitators, have hosted an NVC candidate assessment event & currently part of an IIT organising team.
I enjoy learning & practising Internal Family Systems (IFS) techniques, dancing & meditation. I have a partner of 30 years, 2 sons aged 23 & 16. I am embracing wrinkles easier than grey hair!
Organisations I have supported
Ingeus Social Inclusion Programme
Stomping Grounds Forrest School
Rape Crisis Tyneside & Newcastle
Community Supported Agriculture UK
Past Public Training's I've offered:
Numerous Foundation / Level 1 Training's (in-person / Online)
Level 2; Living With judgements
Couples retreats
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TRAINING FOCUS:
- Business
- Counseling & Coaching
- Intimate Relationships
- Parenting & Family