About Me: Your Guide to Genuine Connection and Empowerment Through Nonviolent Communication.
With a background in psychology, political science, and education, I’m a dedicated trainer and coach specializing in Nonviolent Communication (NVC) and systemic coaching. My approach is grounded in understanding the core motivations and emotions of both individuals and groups, allowing them to grow in trust, resilience, and authenticity.
My purpose is simple yet profound: to help people connect with themselves and each other in ways that are empowering, meaningful, and sustainable.
I believe deeply in the power of listening without judgment and exploring the underlying needs and feelings that drive behavior. My workshops, coaching sessions, and team-building activities are designed to create safe spaces where everyone’s unique perspectives are valued, and collaborative solutions naturally arise. Here’s how I can help, depending on what you’re seeking.

Training in Nonviolent Communication
Discover a Path to Authentic and Compassionate Connection
Nonviolent Communication is more than a set of communication skills; it’s a mindset that fosters deep self-understanding and empathy for others. My training sessions are crafted to support you in transforming everyday interactions, managing challenging conversations, and responding to conflict with compassion.
In my workshops, you’ll learn how to:
• Identify and express your own needs with clarity and confidence.
• Recognize and respond to others' needs in a way that builds mutual respect and understanding.
• Manage difficult emotions, like anger or frustration, through grounded techniques rooted in NVC principles.
If you’re ready to move beyond surface-level communication and build a richer connection with yourself and others, I invite you to join me for a transformative training experience.

One-on-One Coaching
Personalized Support to Help You Thrive
If you’re seeking personal growth or struggling with recurring challenges, my coaching can guide you through a process of self-discovery and empowerment. Using Nonviolent Communication and systemic thinking, I work with you to uncover what drives your behaviors, strengthen your self-awareness, and develop healthier communication patterns that benefit all areas of your life.
In our sessions, we will:
• Explore your personal goals and the obstacles preventing you from reaching them.
• Develop skills to transform conflicts, both internal and external, into opportunities for growth.
• Identify unhelpful patterns and replace them with constructive, fulfilling ways of interacting.
I bring a calm and nonjudgmental presence, helping you feel safe and supported as you work toward becoming your best self.

Nonviolent Communication Training for Teams and Organizations
Build a Culture of Respect, Collaboration, and Empowerment
In today’s workplace, effective communication is the key to productivity and a positive environment. My NVC training for companies focuses on creating a culture where open communication, empathy, and mutual understanding drive success. Employees trained in NVC become better listeners, resolve conflicts with ease, and create a more cohesive team dynamic.
During team workshops, I help participants:
• Develop communication skills that increase productivity and reduce misunderstandings.
• Foster a sense of shared purpose and respect, leading to a more harmonious workplace.
• Navigate conflict constructively, strengthening the bonds within teams.
Together, we’ll create an environment where your team can communicate authentically, respect each other’s perspectives, and focus on shared goals.

Team Coaching Based on NVC and Systemic Thinking
Enhance Team Dynamics with Tailored Coaching
For teams looking for deeper, systemic improvements in their dynamics, I offer coaching grounded in both Nonviolent Communication and systems theory. This approach looks beyond individual interactions, exploring how team members' roles, relationships, and communication patterns influence the collective success. By understanding the larger system, teams can address underlying issues, increase trust, and achieve sustainable, long-term growth.
In these sessions, we’ll work on:
• Identifying the strengths and unique contributions of each team member.
• Addressing systemic obstacles and dynamics that may hinder team progress.
• Building a resilient, adaptable team that works together effectively in changing environments.
My team coaching creates a balanced approach that empowers each member while strengthening the team as a whole. I look forward to helping your team unlock its full potential.

Why I Do This Work
I am driven by a lifelong passion for understanding people and supporting them in finding clarity, confidence, and connection. From my studies in psychology to my years working in education, I’ve learned that true growth comes when we feel heard, respected, and supported in our unique experiences and perspectives.
Today, my focus is on helping individuals and teams embrace Nonviolent Communication as a tool not only for improved interaction but for personal transformation. I bring a calm, accepting presence to all my work, creating an environment where you can explore, experiment, and ultimately thrive.
Let’s connect and start the journey to more authentic communication and stronger connections.