Luís' purpose is to help people get to know themselves better so they can live in a richer and more pleasurable way. He is married, has children, is the manager of a training company and owner of a software development company. Luís studied Nonviolent Communication in the United States in 2010, directly with Marshall Rosenberg and his team, having complemented his training in Switzerland and England later. He has been teaching Nonviolent Communication courses ever since, as well as teaching “Sleeping, Dreaming and Awakening” courses since 2010.
He has been a certified mindfulness meditation teacher since 2008 and has taught more than 200 courses since then.
- Teacher training, Bangor University. MBSR – Mindfulness-Based Stress Reduction.
- Teacher training, University of California. MBSR – Mindfulness-Based Stress Reduction.
- Specialist teacher training, Bangor University. MBCT – Mindfulness-Based Cognitive Therapy.
- Teacher training program, Breathworks. Mindfulness for stress.
- Teacher training program, Breathworks. Mindfulness Based Pain Management.
- Yoga Teacher Training, CYT200 in India.
- Conscious Communication
Tem como propósito ajudar as pessoas a conhecerem-se melhor para dessa forma viverem de forma mais rica e prazerosa. É casado, têm filhos e é gerente de uma empresa de formação e dono de uma empresa de desenvolvimento de software.
Mindfulness
Luís Carvalho é professor certificado de meditação mindfulness desde 2008 e conta com mais de 200 cursos leccionados desde então.
- Teacher training, Bangor University. MBSR – Mindfulness-Based Stress Reduction.
- Teacher training, University of California. MBSR – Mindfulness-Based Stress Reduction.
- Specialist teacher training, Bangor University. MBCT – Mindfulness-Based Cognitive Therapy.
- Teacher training programme, Breathworks. Mindfulness for stress.
- Teacher training programme, Breathworks. Mindfulness Based Pain Managment.
- Yoga Teacher Training, CYT200. India.
Comunicação Consciente
Luís Carvalho estudou Comunicação Não-Violenta nos EUA em 2010, diretamente com Marshall Rosenberg e a sua equipa, tendo complementado a sua formação na Suíça e em Inglaterra posteriormente. Leciona cursos de comunicação não violenta desde então.
Dormir Melhor
A formação do Luís Carvalho foi feita nos Estados Unidos diretamente com Stephen LaBerge, reconhecido investigador na área do sono e dos sonhos. Leciona cursos de “Dormir, sonhar e despertar” desde 2010.
