From Madrid by birth and at heart, I graduated with a degree in Business Administration (ADE) from the Complutense University of Madrid. In 2008, I took a turn in my professional career as a result of a personal crisis that forced me to know who I was and who I wanted to be.

As it usually happens with the blows of life, they all come together. After years of stress and anxiety due to a high level of self-demand, my mother was diagnosed with breast cancer. At the same time I endured the emotional instability of my second motherhood, the death of my two paternal grandparents, also from cancer, and a betrayal. I began to somatize all this, and I began to get sick.

This made me see the ears of the wolf and I decided to take the reins of my life.

I immersed myself in the world of education, emotional intelligence, and Nonviolent Communication (NVC), with the sole objective of being the best mother and the best example for my daughters.

Emotional intelligence and NVC changed my life; it was like being born again with a different way of seeing and feeling life. I am my own laboratory. I practice emotional intelligence and NVC every day and this makes a big difference.

I oriented my personal and professional life to the investigation of quality of life, to help others to be happy and to promote that innate joy that lives in our hearts.

Live it!

For this reason, I developed the “Live it!” training, an approach that brings together different disciplines of personal development to promote social change. With “Live it!” I share my knowledge about emotional intelligence and NVC and my experience applying it to my daily life, and I accompany other people to do the same.

Today, I give workshops and courses on emotional intelligence and NVC to companies, universities, and organizations.