Leading Mindfully: The Art of Self-Connection
A Four-Week course in Mindful Leadership
AUDIENCE: all
Join us for a transformative journey into mindful leadership through Nonviolent Communication principles and practices informed by neuroscience.
This course is designed for leaders seeking to develop a stronger foundation of self-awareness and emotional intelligence. The ability know what you are experiencing moment by moment is the foundation from which you relate to others and can create positive change.
Learning to be authentic requires knowing yourself deeply. And understanding others begins with understanding yourself.
Course Overview
This four-week programme combines daily meditation practice with weekly live sessions to help you develop deeper self-awareness and presence as a leader.
Using insights from neuroscience and NVC, you'll learn to:
- Connect deeply with your body's wisdom and internal signals
- Understand the body-mind connection and its impact on leadership
- Navigate your emotional landscape with greater skill
- Extend your inner presence into meaningful interactions
Format
- Daily guided meditations with neuroscience-based design
- Weekly 90-minute live teaching and integration calls
- Short orientation videos at the beginning of each week
- Practice prompts and reflection exercises
- Community group for support
- Complete access to course materials and recordings
- Access for 4 months to the Community of practice The Empathic Leaders Sandbox
Dates
March 1-31, 2025
Live Calls: Fridays March 7, 14, 21 and Monday 31st from 13:00 to 14:00 GMT/ BST
Cost: £295
More information on my website here
About Nati
I hold Masters degrees in Neuroscience and Montessori Leadership and Education. My research focused on the role of emotions in language processing and emotional regulation. As a certified NVC trainer, I combine scientific rigour with compassionate leadership development. I am passionate about helping leaders have more impact by leading from the inside out.
Register for a free discovery call here if you have questions. Or write me at [email protected]
Related
- The Empathic Leader 12 week Programme with mentoring (Trainer Event 01-31-2025)
- Leading with Empathy, Authenticity and Purpose- a year-long programme (Trainer Event 09-01-2024)
- Nati Beltran (Trainer Profile)
- Leading with Empathy, Authenticity and Purpose- a yearly programme (Trainer Event 08-01-2024)
- Leading with Empathy, Authenticity and Diplomacy (Trainer Event 07-01-2024)
TRAINING FOCUS:
- Business