Dyad Meditation with Movement – Vega Moon

A practice that weaves mindful dialogue with embodied movement. Partners take turns sharing and witnessing, exploring presence through words and physical expression. This practice offers a dynamic exploration of inner experience and deepens self-awareness, connection, and the integration of inner experiences into the body.
Requirements for the session :
– comfortable clothing,
– space around the room to walk or move,
– a mat or a blanket (in case you are feeling cold).

[Workshop organised in the frame of Time for Empathy 2025]
 
When: 9 March 2025, 9:45-11:15 am CET (Berlin time)
How: ONLINE on ZOOM

Recording:
Most workshops during “Time for Empathy” are not recorded, so the only possibility of participating is to join the session. The sessions that will be recorded, we will make available to others if the quality is satisfying. We may also use parts of the recording for marketing and publicity across various media. If you do not wish to be recorded, switch off your camera and microphone for the whole duration of the session.

Language: English
Cost: FREE

Registration: 
To take part in this workshop, register for the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/
NOTE: Register only ONCE for the whole event and receive access to all “Time for Empathy” workshops organised between 2 and 9 March 2025.
 
About the trainer:

Vega lives in Auroville, which is an international intentional community in India. Enjoys practising and sharing Nonviolent Communication, movement and dancing, and Awareness Through the Body. Passionate about integrating all the tools to share our intrinsic love and beauty.