Do you want to be better equipped to handle big changes in your life, no matter if you have chosen them or they are forced onto you? If so, join us for a day of exploration and learning. 

We are all used to handling day to day changes and have developed skills and approaches so we can easily make small adjustments to adapt to emerging circumstances. There are also changes that have a big impact on our life, maybe even changing the whole direction of our imagined future. Here support and new approaches can be useful in helping us navigate more easily and smoothly. 

This 1 day training will give you some tools to help you navigate these new paths and better understand and handle the upheaval these changes can bring. These situations might be outside your control and you didn’t choose, such as a death in the family, losing a job, a divorce, a health diagnosis or a financial crisis. They could also be things you have chosen or things you are excited about such as a new job, the birth of a child, getting married, moving home, moving to another country or getting a promotion. 

Each such change comes with a variety of emotions such as excitement, sadness, fear, anger, shock, surprise or numbness. They also ask of us to adapt our lives, often in unexpected ways, to make the best of these new circumstances.

During this day you will get a chance to explore a life change of your own and get some insights into how to support yourself in  navigating life’s changes. The training will be based on Nonviolent Communication and the work of William Bridges.

What You Will Learn 

Three stages of handling change
Identify your inner resources to help you through
Giving space for feelings and emotions
Connecting to needs
Making small steps of progress

Money

We want to make our work accessible to all, and at the same time take care of our financial sustainability so we can continue this work. You know better than us how much money you have access to, so we ask you to choose from three prices:  €155 or €125 or €95. 

If the lower price is more than you can afford, please  contact us and we are confident we will find a solution together.