The Needs Alive in Your Felt Sense Time Travel – Sarah Peyton

Many forms of trauma healing reach into specific moments in the past, but one of the aftereffects of trauma can be a lack of specific memories, and we can just be left with a felt sense of shame, of being somehow wrong, or always sad, or most often angry. Is it possible to use NVC empathy to reach into our felt sense of self and bring warmth and healing? The answer is Yes!

Join noted neuroscience author and CNVC certified trainer Sarah Peyton for a short introduction and exploration of this way of bringing ourselves self-empathy.

[This event is organised in the frame of Time for Empathy 2025]
 
When: 3 March 2025 at 18:15-19:45 CET (Berlin time)
How: ONLINE on ZOOM

Recording:
Most of the workshops during “Time for Empathy” are not recorded, so the only possibility to participate is to join the session. The sessions that will be recorded, we will make available to others if the quality is satisfying. We may also use parts of the recording for marketing and publicity across various media. If you do not wish to be recorded, switch off your camera and microphone for the whole duration of the session.

Language: English
Cost: FREE

Registration: 
To take part in this workshop, register for the “Time for Empathy” event here: https://www.empathiceurope.com/time-for-empathy/

NOTE: Register only ONCE for the whole event and receive access to all “Time for Empathy” workshops organised between 2 and 9 March 2025.

About the trainer:
Sarah Peyton is an author, constellations facilitator, Certified Nonviolent Communication Trainer and neuroscience educator, integrates constellations, brain science and the use of resonant language to heal trauma with exquisite and warm gentleness. She teaches and lectures internationally, and is the author of the Your Resonant Self series, on the relational neuroscience of self-compassion and making your brain a good place to live. Her latest work is The Antiracist Heart, co-written with Roxy Manning, Ph.D., and is available at all booksellers. You can find more about her and her work on her webpage: www.sarahpeyton.com